Share
Close
programs
Baby
Boot Camp is an
innovative stroller fitness program
designed to balance the fitness
needs of moms while spending time with their children. Baby Boot Camp classes are delivered by nationally certified fitness
professionals throughout the United States. Created in 2001 by Kristen Horler, Baby Boot Camp strives to help moms regain or enhance
their pre-pregnancy fitness levels and
meet the physical challenges of parenting by emphasizing strength training in a supportive environment.
Experience your first Baby Boot Camp class without any obligation. To receive your First Class Free, go to 'schedule,' select the class day and time you'd like to attend, and click 'Enroll.'
Experience your first Baby Boot Camp class without any obligation. To receive your First Class Free, go to 'schedule,' select the class day and time you'd like to attend, and click 'Enroll.'
MOMLETA Postpartum Programs
MOMLETA DR Repair: Reconnect Core & Pelvic Floor
Our workshop is an in-person intensive workshop that helps you to alleviate back pain, strengthen your core muscles, and repair diastasis recti. Diastasis recti develops when the connective tissue (linea alba) between the right and left rectus abdominis separates during late pregnancy.
MOMLETA Programs
MOMLETA Baby Boot Camp 1 visit free•From $16 per visit with MOMLETA All Access 4x Class Pack pass
Full body workout designed provide high intensity and low impact options for all seasons of motherhood. All ages of children are welcome, non-umbrella strollers required for ages 3 & under, children 4+ welcome to join mom in the workout or play next to mom.
MOMLETA HIIT 1 visit free•From $16 per visit with MOMLETA All Access 4x Class Pack pass
High intensity interval training designed to get your heart rate up and tone your muscles fast. Functional fitness designed for women by women. Bring a mat and towel and get ready to sweat!
MOMLETA Perinatal Personal Training $79 per class•$39•No purchase required to enroll
Customized personal training for your perinatal wellness goals.
MOMLETA Core & Stretch 1 visit free•From $16 per visit with MOMLETA All Access 4x Class Pack pass
A mat-based, shoe free class designed to supplement your workouts targeting key areas, CORE & muscular recovery through stretching. Our core & stretch classes are designed to challenge your deeper most inner core muscles supporting your pelvic core neuromuscular system while also hitting key stretches to aid in recovery of your daily HIIT workouts.
MOMLETA Cardio & Core $18 per class•From $16 per visit with MOMLETA All Access 4x Class Pack pass•No purchase required to enroll
An outdoor full body mat-based class designed to supplement your fitness by targeting key areas, muscular & cardiovascular endurance as well as your CORE. Our core & cardio classes are designed to challenge your heart rate, target tone muscles with light weight high repetition while also pumping up that heart rate to add variety to your weekly HIIT workouts.
MOMLETA Online Classes From $39 per visit with Virtual Mother Love Wellness Challenge (no membership) pass•No purchase required to enroll
Get your workout LIVE or join a previously recorded workout anytime, anywhere. Included in all plans and passes. Or sign up just for online $39/month.
MOMLETA Nutrition
Nutrition: Faster Way to Fat Loss
Nutrition is a key component to reaching specific wellness goals and we truly believe in providing the best support & nutritional focused needed by clients. Faster Way to Fat Loss is a 6-week nutritional program that will teach you how to make small lifestyle changes to reset your metabolism, lose weight and to focus on improving your family’s nutrition and maintaining a healthy weight.
MOMLETA Run Programs
MOMLETA - Run Training Season 5K, 10K, 1/2 Marathon $199•Purchase required to enroll
Whether you have completed several 5K's, 10K's, half marathons or never completed one before, our 8 week for 5K and 12 week for 10K & 1/2 marathon program will give you the tools, coaches, motivation and inspiration you need to safely complete a 5K, 10K or half marathon.
MOMLETA Run Group - Run/Track Workout $10 per class•Plans available from $39•No purchase required to enroll
Bi-Weekly Track Workouts - April - November
Our run group focus is to stay inspired year round. We focus on educating novice runners, building endurance & increasing speed in a safe coach lead environment.
Our Annual 5K, 10K and Half Marathon TRAINING season begins early December for 10K & Half. 5K will begin January.
MOMLETA Community & Fun
MOMLETA Community Activities & Meet Ups Free
Check the schedule each week for activities outside of workouts providing social time and/or community give back for YOU and/or our littles.