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High intensity interval training designed to get your heart rate up and tone your muscles fast. Baby Boot Camp classes included with membership.

This program takes HIIT to a new level by incorporating our Karna Ball.

The Karna Ball is a functional exercise product designed to support the pelvic core neuromuscular system. Bring a mat and towel and get ready to sweat!

New Client Enrollment Fee applies.

The Karna Fitness New Client Enrollment Fee provides you with the basic equipment required for Karna Fitness classes.

  • Karna ball,
  • Red slastix covered resistance tube (already have red, let your owner or instructor know to receive a blue),
  • Karna branded black back pack
  • Lacrosse ball

Plan details

  • Unlimited visits
  • Any location