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The bi-weekly (primarily Saturday - sometimes Sunday) track workouts 7A will be instructor led for any mamas interested or new to running for increasing speed & endurance, improving stride & focused workouts for better week day runs.
We will vary location & post in group page each week, Maitland bridge, St Mary Magdalen - Maitland, Glenridge Middle School in Baldwin & Annunciation Catholic Church in Altamonte (off Montgomery Rd) - not far off I-4, possibly others as we see openings during the year.
Cost $109 March to November (less than $7 per session for coach led speed work) - proration will begin in August & be $69 for remaining months.
*Kiddos WELCOME at Track Workouts in Stroller*
On opposing weeks we will encourage & share a weekly meet up for a long run.

Plan details