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Maitland Community Park - Maitland

Maitland Community Park is our outdoor location and for any incremental weather issues Altamonte Mall is the indoor secondary location for this class schedule. Be sure to check-in on our schedule for your first class free. You can check our Facebook page for location update morning of class or JOIN our Morning Class Location Text Confirmation & Strollerfriends updates, Enter this Number: 81010 Text this messages to that number: @7feac

MOMLETA Postpartum Programs

MOMLETA DR Repair: Reconnect Core & Pelvic Floor

Our workshop is an in-person intensive workshop that helps you to alleviate back pain, strengthen your core muscles, and repair diastasis recti. Diastasis recti develops when the connective tissue (linea alba) between the right and left rectus abdominis separates during late pregnancy.

MOMLETA Programs

MOMLETA Baby Boot Camp 1 visit freeFrom $16 per visit with MOMLETA All Access 4x Class Pack pass

Full body workout designed provide high intensity and low impact options for all seasons of motherhood. All ages of children are welcome, non-umbrella strollers required for ages 3 & under, children 4+ welcome to join mom in the workout or play next to mom.

MOMLETA HIIT 1 visit freeFrom $16 per visit with MOMLETA All Access 4x Class Pack pass

High intensity interval training designed to get your heart rate up and tone your muscles fast. Functional fitness designed for women by women. Bring a mat and towel and get ready to sweat!

MOMLETA Perinatal Personal Training $79 per class$39No purchase required to enroll

Customized personal training for your perinatal wellness goals.

MOMLETA Core & Stretch 1 visit freeFrom $16 per visit with MOMLETA All Access 4x Class Pack pass

A mat-based, shoe free class designed to supplement your workouts targeting key areas, CORE & muscular recovery through stretching. Our core & stretch classes are designed to challenge your deeper most inner core muscles supporting your pelvic core neuromuscular system while also hitting key stretches to aid in recovery of your daily HIIT workouts.

MOMLETA Cardio & Core $18 per classFrom $16 per visit with MOMLETA All Access 4x Class Pack passNo purchase required to enroll

An outdoor full body mat-based class designed to supplement your fitness by targeting key areas, muscular & cardiovascular endurance as well as your CORE. Our core & cardio classes are designed to challenge your heart rate, target tone muscles with light weight high repetition while also pumping up that heart rate to add variety to your weekly HIIT workouts.

MOMLETA Online Classes From $39 per visit with Virtual Mother Love Wellness Challenge (no membership) passNo purchase required to enroll

Get your workout LIVE or join a previously recorded workout anytime, anywhere. Included in all plans and passes. Or sign up just for online $39/month.

MOMLETA Nutrition

Nutrition: Faster Way to Fat Loss

Nutrition is a key component to reaching specific wellness goals and we truly believe in providing the best support & nutritional focused needed by clients. Faster Way to Fat Loss is a 6-week nutritional program that will teach you how to make small lifestyle changes to reset your metabolism, lose weight and to focus on improving your family’s nutrition and maintaining a healthy weight.

MOMLETA Run Programs

MOMLETA - Run Training Season 5K, 10K, 1/2 Marathon $199Purchase required to enroll

Whether you have completed several 5K's, 10K's, half marathons or never completed one before, our 8 week for 5K and 12 week for 10K & 1/2 marathon program will give you the tools, coaches, motivation and inspiration you need to safely complete a 5K, 10K or half marathon.

MOMLETA Run Group - Run/Track Workout $10 per classPlans available from $39No purchase required to enroll

Bi-Weekly Track Workouts - April - November

Our run group focus is to stay inspired year round. We focus on educating novice runners, building endurance & increasing speed in a safe coach lead environment.

Our Annual 5K, 10K and Half Marathon TRAINING season begins early December for 10K & Half. 5K will begin January.

MOMLETA Community & Fun

MOMLETA Community Activities & Meet Ups Free

Check the schedule each week for activities outside of workouts providing social time and/or community give back for YOU and/or our littles.